Creatine Muscle Builder – Discounted

CREATINE tăng cường sự phát triển của tinh trùng

There are a plethora of studies showing that creatine significantly boosts muscle growth. The University of Queensland researchers found that the powerlifters taking creatine gained an average of over 6 pounds of lean body weight, with some subjects gaining as much as 11 pounds of lean body weight in less than four weeks, while those taking a placebo had no change in body weight at all (see Figure 3). Since creatine supplementation likely does not increase bone mass or organ mass, the increase in lean body weight is more reasonably the result of a gain in muscle mass. A study by researchers at Southern Illinois University at Carbondale reported in a 2000 issue of Medicine and Science in Sports and Exercise found that trained weight-lifters taking creatine gained almost 5 pounds of lean body weight in six weeks, while those taking a placebo experienced no change in body weight (see Figure 3).

 

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